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Can drinking too much water cause electrolyte i...

- Drinking excessive amounts of water can lead to electrolyte imbalance. - Electrolytes are minerals in the body that have an electric charge and are responsible for various functions such...

What minerals are electrolytes?

- Sodium (Na+) - Potassium (K+) - Calcium (Ca2+) - Magnesium (Mg2+) - Chloride (Cl-) - Phosphate (PO43-) - Bicarbonate (HCO3-) Sources: 1. Mayo Clinic. (2021). Electrolytes: Understanding the balance....

What is electrolytes in water?

- Electrolytes in water are dissolved minerals or salts that carry an electric charge. - They are essential for various bodily functions as they help maintain fluid balance, conduct nerve...

What causes your electrolytes to be low?

Causes of Low Electrolytes: Dehydration: - Inadequate fluid intake - Excessive sweating (from exercise, hot weather, or fever) - Vomiting or diarrhea - Excessive alcohol consumption - Certain medications (diuretics...

What causes electrolytes to be low?

- Excess sweating: Intense physical activity, particularly in hot weather or without proper hydration, can lead to excessive sweating and electrolyte loss. - Inadequate fluid intake: Not drinking enough fluids...

What are electrolytes and why are they important?

- Electrolytes are minerals in your body that carry an electric charge when dissolved in body fluids such as blood, sweat, and urine. The most common electrolytes include sodium, potassium,...