Science Backed Ingredients

What's Inside Matters

Just clean, clinically effective ingredients designed to rehydrate fast and help you bounce back stronger.

Salt of the Earth vs. Others

More minerals, zero sugar, better ingredients, and a formula your body will actually feel.

  • Sodium
  • Potassium
  • Magnesium
  • Calcium
  • Contains
    Pink Himalayan Salt
  • Sugar Free
  • Sweeteners
  • Calories
  • 1000mg
  • 200mg
  • 60mg
  • 0mg
  • Yes
  • No
  • Stevia
  • 10
  • 5300mg
  • 380mg
  • 0mg
  • 0mg
  • No
  • No*
  • Sugar | *Allulose
    in sugar free
  • 45 | 20*
  • 270mg
  • 75mg
  • 30mg
  • 0mg
  • No
  • No*
  • Sugar | Sucralose
    and Acesulfame
  • 140 | 40*

Why We Made Salt Of The Earth

Salt of the Earth was built for people who move - to go harder, recover faster, and feel alive doing it. Whether you're chasing waves, weights, or just showing up sharp.

Hydration that actually works.

Frequently Asked Questions

Isn't too much salt/sodium bad for you?

No. Salt is a superfood.
The latest research suggests 5,000-7,000mg of sodium. Which is equal to about 12.5g-17.5g of salt. 2.5-3.5 teaspoons of salt.
Also, Dr. James DiNicolantonio and Dr. Andrew Huberman's daily recommendation is at least 8-12 grams of salt, double the standard recommended Salt intake amount.

What if I have high blood pressure?

Here’s how to approach Salt of the Earth if you have elevated blood pressure. Read more here.

Is Salt of the Earth safe for pregnant women?

Salt of the Earth is formulated to be safe for a normal, healthy pregnancy. Read more here.

Does Salt of the Earth break a fast?

Salt of the Earth is fast-friendly for most intermittent fasting styles. Read more here.

Does Salt of the Earth cure hangovers?

Salt of the Earth can’t cure hangovers, but it can help you feel better. Read more here.

What are the benefits of electrolytes?

Electrolytes are essential for maintaining hydration, especially during and after physical activity when the body loses fluids and minerals through sweat. Electrolytes help replenish the lost fluids and prevent dehydration, cramps, fatigue, and heat-related illnesses. Electrolytes also support normal muscle function, nerve transmission, blood pressure, and pH balance.

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