Hydration Support for Motherhood
Hydration support for two.
Growing a human is a sport. So is the year after. SOTE is serious hydration support with zero sugar — for the cravings, the 3am feeds, and the marathon days in between.
- 3,300mg of electrolytes — a real dose, not a rounding error
- Zero sugar, zero calories, no artificial junk
- Pink Himalayan salt + magnesium glycinate + potassium chloride
- Zero sugar and nothing artificial — gentle enough for every day
Postpartum thirst is real.
Your fluid needs jump during pregnancy and go higher still while nursing — but most flavored hydration is loaded with sugar. SOTE gives you the minerals without the junk, in flavors gentle enough for every day.
You lose roughly 1,000mg of sodium for every hour you sweat. Most “hydration” products don’t come close to putting it back.
| In every stick | |
|---|---|
| Sodium (Pink Himalayan salt) | 1,000mg |
| Chloride | 2,000mg |
| Potassium | 200mg |
| Magnesium (glycinate) | 60mg |
| Calcium | 40mg |
| Sugar | 0g |
| Total electrolytes | 3,300mg |
We count the 2,000mg of chloride — the electrolyte that pairs with sodium to hold water in your body. Most labels leave it off.
Clean ingredients. Real doses.
The right minerals, in the right forms, at the right ratio — nothing you can’t pronounce.
Pink Himalayan Salt
Sodium + chloride with 84+ trace minerals. Drives water absorption and keeps hydration in sync.
Magnesium Glycinate
Highly bioavailable, gentle-on-the-gut form — supports energy, recovery, and sleep.
Potassium Chloride
Balances fluid inside your cells and helps prevent the fatigue and cramps of electrolyte loss.
Calcium Lactate
Powers muscle contractions and nerve signaling for steady, all-day energy.
Natural Flavor
Real ingredients like red beet and grapefruit powder — never artificial colors or sweeteners.
Zero Junk
No sugar, no calories, no artificial anything. Just clean hydration you’ll actually keep up.
Made for the diaper-bag era.
Single sticks that live in the diaper bag, the nightstand, and the car console. Tear one into water whenever the day (or night) demands more of you. As with anything during pregnancy or nursing, check with your doctor first — we'll be here.
From the moms
Rated 4.8 out of 5 by 862+ verified customers.
“Truly helps me stay hydrated without having to think about it.”
“Great taste, all natural, and it definitely replenishes. Would recommend 10 out of 10.”
“I sweat a ton and nothing else kept up. One stick and I actually feel replenished.”
