What is the function of electrolytes in the body?

- Electrolytes help to regulate the fluid balance in the body by maintaining proper hydration levels - They aid in conducting electrical impulses across cell membranes, which is essential for the functioning of nerves and muscles - Electrolytes play a crucial role in maintaining the pH balance (acid-base balance) in the body, ensuring optimal cellular function - They are involved in the transport of nutrients and waste products in and out of cells - Electrolytes are important for maintaining proper heart function and regulating blood pressure - They are involved in muscle contractions, including the contraction of the heart muscle - Electrolytes facilitate the functioning of enzymes and support metabolic processes - They help maintain proper kidney function and regulate the excretion of waste products Sources: - National Institutes of Health. Office of Dietary Supplements. (2021). Electrolytes: MedlinePlus Supplements. Retrieved from https://medlineplus.gov/lab-tests/electrolytes/ - Wahlqvist, M. L., & Friesen, W. L. (2019). Nutritional epidemiology: past, present, future. International journal of epidemiology, 48(2), 472-480.

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