Symptoms of low electrolytes include: - Muscle cramps or spasms - Weakness or fatigue - Irregular heartbeat - Nausea or vomiting - Headaches or migraines - Confusion or difficulty concentrating - Dizziness or fainting - Excessive thirst - Numbness or tingling in the extremities - Frequent muscle twitches or tremors Sources: - Mayo Clinic. (2021). Electrolyte Imbalance. Retrieved from https://www.mayoclinic.org/diseases-conditions/electrolyte-imbalance/symptoms-causes/syc-20355272 - Harvard Health Publishing. (2016). What are electrolytes, and why do we need them? Retrieved from https://www.health.harvard.edu/staying-healthy/what-are-electrolytes-and-why-do-we-need-them
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