How many electrolytes are in coconut water?
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- Coconut water contains various electrolytes such as: - Potassium - Sodium - Magnesium - Calcium - Phosphorus - Chloride - Sources: - Coconut Water - National Nutrient Database for Standard Reference - Coconut Water as an Alternative Sports Drink: Beneficial or Excessively Hypotonic by Alina M. Popescu et al. in the Journal of the International Society of Sports Nutrition
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