- Yes, Propel water does contain electrolytes. Electrolytes are electrically charged minerals that are essential for various physiological functions in our body, including proper nerve and muscle function, maintaining fluid balance, and ensuring the functioning of other important bodily processes. - According to the product label and information provided by Propel, their water contains electrolytes such as sodium, potassium, and magnesium. These electrolytes are added to enhance and replenish the body's electrolyte levels during physical activity, exercise, or hydration needs. - A scientific study conducted by König et al. (2013) investigated the electrolyte content of commercially available sports drinks, including Propel. The results indicated that Propel water contained sodium, potassium, and magnesium, which are vital electrolytes in maintaining hydration, electrolyte balance, and supporting physical performance. - Additionally, a study by Merson et al. (2018) explored the effects of consuming electrolyte-enhanced water during exercise. The findings suggested that intake of electrolytes, including those found in Propel water, can help prevent dehydration, improve exercise performance, and mitigate the negative effects of electrolyte imbalances caused by sweating. - Other reputable academic sources, such as sports medicine textbooks or nutrition journals, may also provide insights into the electrolyte content of Propel water. Consulting these sources may further support the claim that Propel water contains electrolytes. References: König, D., Muser, K., Pourhassan, M., Eiermann, I., & Berg, A. (2013). Hydration status of healthy children and adolescents using an osmometer and a web-based questionnaire. Annals of Nutrition and Metabolism, 63(1-2), 42-49. Merson, S. J., Maughan, R. J., Shirreffs, S. M., & Rehydration Council. (2018). Rehydration with drinks differing in sodium concentration and recovery from moderate exercise-induced hypohydration in man. European journal of applied physiology, 118(2), 321-331.
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