- Electrolytes are minerals that carry an electric charge when dissolved in water or other solvents. - Sodium is one of the major electrolytes found in the body. - While sodium is an electrolyte, it is not the only electrolyte. Other electrolytes include potassium, calcium, magnesium, chloride, and bicarbonate. - Electrolytes play a crucial role in various physiological processes, such as maintaining fluid balance, transmitting nerve impulses, and contracting muscles. - The concentration of electrolytes in our body fluids need to be carefully regulated for optimal health and functioning. - Sources: 1. Gropper SS, Smith JL, Carr TP. Advanced Nutrition and Human Metabolism. Cengage Learning; 2018. 2. Sperelakis N. Cell Physiology Source Book: A Molecular Approach. Academic Press; 2011. 3. Ganong WF, Barany M. Review Of Medical Physiology. Appleton & Lange; 1991.
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