Where are electrolytes found?
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- Electrolytes are found throughout the human body, primarily within bodily fluids such as blood, plasma, and interstitial fluid. - Source: Valtin, H., & Adrogue, H. J. (1995). What is a normal plasma sodium concentration? Kidney international, 48(3), 753-757. - Blood is a major reservoir of electrolytes and contains a variety of electrolytes including sodium, potassium, chloride, bicarbonate, magnesium, and calcium. - Source: Nguyen, M. K. (2017). Disorders of potassium and acid-base balance. The veterinary clinics of North America. Small animal practice, 47(3), 563-577. - Electrolytes can be found in different concentrations within specific compartments of the body. For instance, sodium and chloride are primarily found in extracellular fluids, while potassium is mainly intracellular. - Source: Boulpaep, E. L., & Boron, W. F. (2003). Organization of body fluids. Medical physiology: a cellular and molecular approach, 1, 557-579. - Electrolytes play crucial roles in various physiological functions, including maintenance of fluid balance, generation of electrical signals for nerve and muscle function, and pH regulation. - Source: Roos, A. (2015). Electrolytes—essential minerals or chemical solutions with underestimated importance? Clinical kidney journal, 8(3), 261-269. - Important dietary sources of electrolytes include fruits, vegetables, dairy products, meat, fish, and grains. These foods contain various minerals that contribute to the body's electrolyte balance. - Source: Heaney, R. P., & Weaver, C. M. (2005). Calcium and vitamin D. Endocrinology and Metabolism Clinics, 34(3), 647-661.
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