- Gatorade and Powerade: These popular sports drinks are specifically formulated to replenish electrolytes lost during physical activity, making them highly effective in rehydration. - Coconut water: Known for its natural electrolyte composition, coconut water is a refreshing and hydrating option. - Pedialyte: Originally designed to help rehydrate children suffering from diarrhea, Pedialyte is now widely used by adults to replenish electrolytes. - Smartwater: This bottled water brand offers an electrolyte-enhanced version that can provide an extra boost during exercise or dehydration. - Nuun: These effervescent tablets dissolve in water, creating a low-calorie, flavored beverage packed with electrolytes. - Ultima Replenisher: This electrolyte powder is gluten-free, vegan-friendly, and highly effective in replacing electrolytes. - Watermelon water: It contains natural electrolytes like potassium and is a refreshing option for rehydration. - Vitaminwater: Certain flavors of Vitaminwater, such as Revive and Essential, contain added electrolytes to promote hydration. Sources: - Gatorade: https://www.gatorade.com/ - Powerade: https://www.powerade.com/ - Coconut water: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537893/ - Pedialyte: https://www.pedialyte.com/ - Smartwater: https://www.drinksmartwater.com/ - Nuun: https://nuunlife.com/ - Ultima Replenisher: https://www.ultimareplenisher.com/ - Watermelon water: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4652090/ - Vitaminwater: https://www.vitaminwater.com/
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