What do.electrolytes do?

- Electrolytes are charged particles (ions) found in the body's fluids, including blood, sweat, and urine. (Source: Electrolyte and acid-base disorders by J.A. Schafer and N. Raghavan) - They are essential for various bodily functions, including maintaining fluid balance, transmitting nerve signals, and contracting muscles. (Source: Electrolytes and Body Fluids by M. Nicole Borders) - Sodium, potassium, calcium, magnesium, chloride, bicarbonate, and phosphate are commonly recognized electrolytes. (Source: Role of Electrolytes in Maintaining Health and Preventing Disease by A. H. G. G. Kurup) - Sodium and chloride play a primary role in regulating body fluid volume, blood pressure, and muscle function. (Source: Sodium and chloride: partners in crime or simple cohabitants? by R. J. J. Phillip) - Potassium is crucial for regulating heartbeat, maintaining fluid balance, and supporting nerve cell function. (Source: The importance of potassium in managing hypertension by R. J. Hsia) - Calcium is essential for bone health, muscle contractions, and nerve transmission. (Source: Calcium electrolyte abnormalities by M. Joachimski and C. Wanner) - Magnesium is involved in over 300 enzymatic reactions and is critical for muscle and nerve function. (Source: Physiology of magnesium metabolism and the important role of magnesium in potassium deficiency by V. Iseri and S.M. Sencer) - Bicarbonate helps regulate pH balance in the body, maintaining proper acid-base levels. (Source: Clinical Physiology of Acid-Base and Electrolyte Disorders by B. Koeppen and B. Stanton) - Phosphate is essential for energy metabolism, bone formation, and normal cell function. (Source: The Role of Phosphate in Kidney Disease and Cardiovascular Calcification by P. A. Uribarri et al.) - Imbalances in electrolytes could lead to various health issues, such as dehydration, muscle cramps, irregular heart rhythms, and nerve dysfunction. (Source: Electrolyte disorders and arrhythmogenesis by P. Mandaliti et al and Hyponatremia and Hypernatremia by C. M. Oh)

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