Dana White electrolytes

What Dana White Drank for Electrolytes During His Fast and Why He Should Have Used Salt of the Earth

During his 86 hour fast, Dana White relied on Ultima Replenisher for his electrolytes. Here are some key aspects of Ultima Replenisher:

  • Ingredients: Ultima Replenisher is formulated with a blend of essential electrolytes, including magnesium, potassium, sodium, calcium, and chloride.
  • Sugar-Free: It is free from added sugars, making it suitable for fasting.
  • Natural and Vegan: The product uses non-GMO, vegan ingredients without artificial flavors or colors.

Shortcomings of Ultima Replenisher

Despite its benefits, Ultima Replenisher has a significant limitation: its sodium content. Each serving contains only 55 mg of sodium, which is relatively low for maintaining adequate electrolyte levels during intense physical activity or fasting.

Why Salt of the Earth Electrolytes is Superior

1. Rich in Trace Minerals

Salt of the Earth Electrolytes is made with pink Himalayan salt, which naturally contains 86 trace minerals. These trace minerals offer numerous health benefits, including:

  • Magnesium: Supports muscle function and relaxation.
  • Potassium: Helps maintain fluid balance and proper muscle function.
  • Calcium: Essential for bone health and muscle contractions.
  • Iron, Zinc, Selenium: These trace minerals support immune function, thyroid health, and overall metabolic processes.

2. Optimal Sodium Content

Salt of the Earth Electrolytes provides 1000 mg of sodium per serving, which is significantly higher than Ultima Replenisher. This higher sodium content is crucial for:

  • Maintaining Hydration: Sodium is essential for fluid retention and preventing dehydration, especially during fasting or intense workouts.
  • Preventing Cramps and Fatigue: Adequate sodium levels help prevent muscle cramps and fatigue, common issues during prolonged fasting.

3. Unprocessed and Natural

Salt of the Earth Electrolytes uses unprocessed pink Himalayan salt, ensuring that the minerals remain in their natural, most bioavailable form. This means:

  • Better Absorption: The body can more efficiently absorb and utilize the minerals, leading to better hydration and overall health.
  • No Additives: The product is free from artificial additives, making it a cleaner choice for health-conscious individuals.

4. Enhanced Health Benefits

Using Salt of the Earth Electrolytes during a fast can offer enhanced benefits over Ultima Replenisher:

  • Comprehensive Mineral Support: The full spectrum of trace minerals supports various bodily functions, from muscle contractions to immune health.
  • Improved Hydration: The higher sodium content and natural mineral composition ensure better hydration and electrolyte balance.


While Dana White's choice of Ultima Replenisher for his 86-hour fast was a solid option, Salt of the Earth Electrolytes offers several distinct advantages. The higher sodium content, coupled with the rich profile of 86 trace minerals from pink Himalayan salt, makes Salt of the Earth a superior choice for maintaining optimal hydration and health during fasting.

For those looking to optimize their electrolyte intake during fasting or intense physical activity, Salt of the Earth Electrolytes stands out as the best option. Try it today and experience the difference in your hydration and overall wellness.

For more information and to purchase Salt of the Earth Electrolytes, visit their official website.

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