- Inadequate intake of electrolytes through diet or fluids can lead to low electrolyte levels. Electrolytes include sodium, potassium, calcium, and magnesium. (Source: Jéquier, E., & Constant, F. (2010). Water as an essential nutrient: the physiological basis of hydration. European journal of clinical nutrition, 64(2), 115-123.) - Sweating excessively during intense physical activity or in hot weather can cause the loss of electrolytes, particularly sodium. (Source: Montain, S. J., Cheuvront, S. N., & Sawka, M. N. (2006). Exercise associated hyponatraemia: quantitative analysis to understand the aetiology. British journal of sports medicine, 40(2), 98-105.) - Vomiting, diarrhea, and other gastrointestinal disturbances can lead to electrolyte imbalances due to increased fluid and electrolyte loss. (Source: Hundley, H. E. (1980). Electrolyte disturbances in gastrointestinal disorders. Gastroenterology clinics of North America, 9(2), 401-416.) - Certain medications, such as diuretics, can cause excessive fluid loss and imbalances in electrolyte levels. (Source: Corey, H. E. (2019). Drug-induced electrolyte abnormalities. International journal of nephrology and renal failure, 11(2), 45-52.) - Chronic kidney disease and certain renal disorders can impair the body's ability to regulate electrolyte levels, leading to imbalances. (Source: Batlle, D., & Sabaté, J. M. (2012). Diagnostic approach to a patient with electrolyte and acid-base disorders. Medical clinics, 96(5), 891-909.)
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