- Dehydration: Lack of proper fluid intake or excessive sweating can lead to electrolyte imbalance. (Source: Mayo Clinic) - Kidney problems: Conditions such as chronic kidney disease or acute kidney injury can disrupt the balance of electrolytes in the body. (Source: National Kidney Foundation) - Medications: Certain medications like diuretics, steroids, laxatives, or chemotherapy drugs can affect electrolyte levels. (Source: Cleveland Clinic) - Hormonal imbalances: Disorders affecting hormone regulation, such as adrenal insufficiency or diabetes, can contribute to electrolyte imbalance. (Source: Hormone Health Network) - Nutritional deficiencies: Inadequate intake of essential minerals like potassium, magnesium, sodium, or calcium may result in electrolyte imbalances. (Source: National Institutes of Health) - Digestive disorders: Conditions like vomiting, diarrhea, or malabsorption syndromes can disrupt the absorption of electrolytes. (Source: Digestive Health Foundation) - Alcohol or substance abuse: Excessive consumption of alcohol or certain drugs can interfere with electrolyte balance. (Source: American Addiction Centers) - Sweating or excessive physical activity: Prolonged or intense exercise, particularly in hot climates, can cause electrolyte imbalances through excessive fluid and salt losses. (Source: Sports Health) - Certain medical conditions: Certain diseases such as congestive heart failure, cystic fibrosis, or liver diseases can lead to electrolyte imbalances. (Source: MedlinePlus) Sources: - Mayo Clinic. (n.d.). Dehydration. Retrieved from: https://www.mayoclinic.org/diseases-conditions/dehydration/symptoms-causes/syc-20354086 - National Kidney Foundation. (n.d.). Electrolyte Disorders. Retrieved from: https://www.kidney.org/atoz/content/electrolytes - Cleveland Clinic. (n.d.). Electrolyte Imbalance. Retrieved from: https://my.clevelandclinic.org/health/diseases/9988-electrolyte-imbalance - Hormone Health Network. (n.d.). Electrolyte Imbalance. Retrieved from: https://www.hormone.org/diseases-and-conditions/womens-health/electrolyte-imbalance - National Institutes of Health. (2020). Nutrient Recommendations: Dietary Reference Intakes (DRI). Retrieved from: https://ods.od.nih.gov/Health_Information/Dietary_Reference_Intakes.aspx - Digestive Health Foundation. (n.d.). Malabsorption Syndromes. Retrieved from: https://www.dha.org.au/kids-teens-dha/malabsorption-syndromes/ - American Addiction Centers. (n.d.). Alcohol Abuse & Electrolyte Imbalance. Retrieved from: https://americanaddictioncenters.org/alcoholism-treatment/electrolyte-imbalance - Sports Health. (n.d.). Exercise-Associated Hyponatremia. Retrieved from: https://www.sports-health.com/sports-nutrition/exercise-associated-hyponatremia - MedlinePlus. (n.d.). Electrolytes. Retrieved from: https://medlineplus.gov/electrolytes.html
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