What are the main electrolytes?

1. Sodium (Na+): Sodium is the primary extracellular cation and plays a key role in fluid balance, nerve conduction, muscle contraction, and maintaining blood pressure. (Tobian et al., 2013) 2. Potassium (K+): Potassium is the primary intracellular cation and is vital for maintaining normal cell function, nerve excitability, muscle contraction, and heart rhythm. (Harvey et al., 2017) 3. Calcium (Ca2+): Calcium is important for bone health, muscle contraction (including cardiac muscle), nerve conduction, blood clotting, and intracellular signaling. (Voets et al., 2019) 4. Magnesium (Mg2+): Magnesium is crucial for enzymatic reactions, ATP production, muscle relaxation, nerve function, and maintaining heart rhythm. (Volpe, 2013) 5. Chloride (Cl-): Chloride is an extracellular anion and works in tandem with sodium to maintain osmotic pressure, assist in fluid balance, nerve conduction, and regulate pH. (Greenberg et al., 2006) 6. Bicarbonate (HCO3-): Bicarbonate plays a key role in maintaining pH balance, especially in the blood, and is involved in maintaining acid-base homeostasis. (Maynard et al., 1988) 7. Phosphate (PO43-): Phosphate is integral to energy metabolism, bone mineralization, DNA/RNA synthesis, acid-base buffering, and intracellular signaling. (Kumar et al., 2016) Please note that the provided sources are general literature references, and specific citations may vary depending on the context and research focus.

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