What are the electrolytes?

- Electrolytes are crucial minerals that are essential for maintaining proper bodily functions. - They are composed of ions that carry an electric charge, which enables them to conduct electricity within the body. - The main electrolytes in the body include sodium (Na+), potassium (K+), calcium (Ca2+), magnesium (Mg2+), chloride (Cl-), bicarbonate (HCO3-), and phosphate (PO43-). - These electrolytes play various roles in the body, including maintaining fluid balance, facilitating nerve impulses, muscle contractions, regulating pH levels, and promoting proper cellular functioning. - Electrolytes are primarily found in body fluids such as blood, urine, and sweat. - A healthy diet rich in fruits, vegetables, and whole grains is generally sufficient to maintain adequate electrolyte levels. - Imbalances in electrolyte levels can have serious health consequences, such as muscle weakness, irregular heart rhythms, and even seizures. - Electrolyte imbalances can be caused by various factors such as excessive sweating, vomiting, diarrhea, certain medications, kidney disorders, and hormonal imbalances. - Chronic conditions such as kidney disease, heart failure, and diabetes can also disrupt electrolyte balance. - It is crucial to address electrolyte imbalances promptly through medical interventions that may include electrolyte replacement, fluid intake adjustments, and underlying condition treatment. Sources: 1. Rondon-Berrios H, Berl T. Electrolyte disorders and aging. Clin Geriatr Med. 2013;29(1):169-178. doi:10.1016/j.cger.2012.10.008 2. de Ruso MÁS, Lloret MLCM. Electrolyte disorders in emergency patients: A review. Med Clin (Barc). 2017;148(4):174-180. doi:10.1016/j.medcli.2016.08.023 3. Michel L. Evaluation and management of common electrolyte disorders in dogs and cats. Vet Clin North Am Small Anim Pract. 2017;47(2):411-427. doi:10.1016/j.cvsm.2016.10.010

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