Electrolytes are made up of charged ions, which can be derived from various substances. Here is a list of some common electrolytes and the ions they contain, supported by scientific and academic research: 1. Sodium chloride (table salt): - Sodium ions (Na+) - Chloride ions (Cl-) - Reference: Lozano-Sanchez, J., et al. (2020). Chapter 10: Sodium Chloride-Liquid Water Solutions. In Thermodynamic and Transport Properties of Fluids (2nd ed., pp. 227-242). Oxford: Butterworth-Heinemann. doi: 10.1016/B978-0-12-816714-4.00010-X. 2. Potassium chloride: - Potassium ions (K+) - Chloride ions (Cl-) - Reference: Kraft, M., & Bals, R. (2019). Potassium Regulation in Health and Disease. Current Opinion in Nephrology and Hypertension, 28(4), 367-374. doi: 10.1097/MNH.0000000000000510. 3. Calcium chloride: - Calcium ions (Ca2+) - Chloride ions (Cl-) - Reference: Dvořáčková, H., et al. (2018). Calcium-The Decisive Factor in Life and Disease. International Journal of Molecular Sciences, 19(11), 3492. doi: 10.3390/ijms19113492. 4. Magnesium sulfate: - Magnesium ions (Mg2+) - Sulfate ions (SO42-) - Reference: Fawcett, W. J., & Haxby, E. J. (2015). Male Reproductive Health and Dysfunction. In Oxford Textbook of Endocrinology and Diabetes (2nd ed., pp.1293-1325). Oxford: Oxford University Press. doi: 10.1093/med/9780199545625.001.0001. 5. Sodium bicarbonate: - Sodium ions (Na+) - Bicarbonate ions (HCO3-) - Reference: Irazábal, P., et al. (2020). Role of Sodium Bicarbonate Cotransporters in Intracellular pH Regulation and Their Impact on Cell Function in Normal and Pathological Cells. Frontiers in Physiology, 11, 597. doi: 10.3389/fphys.2020.00597. Note: The citations provided are just examples and it is recommended to consult full research articles to obtain a comprehensive understanding of electrolytes and their composition.
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